This site is devoted to the prevention of illness and the improvement of exercise performance.
I'ts philosophy is based on cell membrane receptors and the molecules they interact with.
These molecules are known as ligands.
Ligands originate as foods, or drugs or dietary supplements.
Good foods and wisely chosen supplements stimulate the body's healing system.
Healing in advance of illness produces exceptionalism.
The binding of foods and their receptors in the mouth gives rise to taste but it is the binding of a multitude of other receptors in the brain that provide the sensation or perception of taste.
The on-off toggle of receptors is amplified when they act in concert.
Alterations in the number of switches set to on produce the array of biological activities seen in both health and disease.
Receptor binding is the universal mechanism of life.
All life flows though these bindings.
Proper binding is essential to good health.
On the other hand,when receptors become damaged and recognized differently, illness occurs.
For example, free radicals that damage lipoproteins prevent their normal elimination from the body. So instead of them being removed normally, the damaged lipoproteins become the center of attention. The initial inflammation will develop into the full blown chronic disease called atherosclerosis.
Autoimmune diseases, coronary heart disease, cancer, arthritis, dementia, as well as the established connection to obesity and diabetes are the result of an improper binding of cell receptors.
Since receptors are most vulnerable in the aftermath of exercise, they need protection and free radicals must be present at the time.
A properly timed colorful diet assures that the antioxidants needed to protect receptors are there.
This program depends on exercise to work. Without exercise, the foods eaten will not improve health.
The cellular benefit of exercise is based on the improved metabolism that accompanies regular exercise.
Exercise improves all molecular interactions by enhancing the the binding capacity of receptors.
Exercise shifts the gears of metabolism into overdrive. Exercise causes insulin activity to improve and enhances glucose-receptor binding.
On the other hand, sedentary inactivity causes membrane receptors to become desensitized to insulin and cells that fail to metabolize glucose.
Athletes depend on fat mobilization to fuel exercise while fat deposition occurs with inactivity.
Exercise forces the creation of collateral blood supplies while inactivity promotes the deposition of plaque in blood vessels.
This site recommends ginseng to enhance athletic performance and improve health because of its effect on exercise performance. Its also one of the most researched herbs where binding of receptors plays the critical role.
Ginseng belongs to a class of herbs best described as adaptogens. Adaptogens initiate reactions that reverse stress.
For example, an individual with high blood pressure who regularly consumes a standardized extract of ginseng can expect a drop in blood pressure. Compare this to an individual who has low blood pressure and who experiences a rise in blood pressure. These opposing effects baffles scientists and is precisely why many of nature’s greatest medicinal compounds can never be brought to market as pharmaceutical products.
The inherent unpredictability of herbs is perplexing to most scientists. This is why doctors need to be more than just scientists. They need to be healers.