Diet is the sum total of all activity.   It includes all the foods, beverages, supplements and snacks eaten. This provides all the proteins, carbohydrates, fats, vitamins, minerals, and other cofactors required for proper function.   Unfortunately, it also contains all the preservatives, additives, colorants, carcinogens and other modified chemicals that initiate illness    The Ancient Greeks viewed the word diet as way of life and included activity in its…