About The Website

The information presented here is not intended to replace professional medical advice, instead, it offers a comprehensive review of the science involved with exercise. The target audience are the many millions who are fit and healthy.

While the percentage of people who qualify is only around twenty, their neglect by medical authorities has created a void that this site hopes to fill.


Anyone wishing to contact the author of the site can sen an email to glakos@wholeplants.com