Soups are one of the great contributions to world-cuisine. They combinewater with spices, legumes, and vegetables to create healthy meals.While most Americans have discovered the wonder of eating raw fish, theJapanese also created their version of soup, the nabemono.
Nabe is a one-dish meal built on tofu, edible algae, mushrooms, Sprouts and water. Added to it are kombu (kelp), wakame and nori(seaweeds). Rice noodles are often added after the vegetables, tofu orfish have been eaten. It’s simple and extremely healthy.